Our Services
Set the foundation for a healthy pregnancy before it begins.
Optimize fertility through balanced nutrition
Supplement recommendations tailored to your needs
Nutritional management of existing health conditions that impact conception
Preconception Nutrition
Access support through all stages of pregnancy.
Meeting changing nutrient needs trimester by trimester
Managing nausea, heartburn, constipation, or food aversions
Vegetarian, vegan, or special-diet pregnancy
Healthy weight changes
Meal planning and grocery guidance
Prenatal Nutrition
Establish & maintain nourishing habits for parents.
Nourishing your body after delivery
If breastfeeding, supporting milk supply
Managing postpartum GI symptoms, fatigue, or anemia
Nutrition for mood support & energy
Customized meal ideas
Postpartum & Lactation Nutrition
Establish & maintain nourishing habits for baby.
Breastfeeding and Lactation Counseling
Formula feeding guidance
Bottle education
Safe introduction of solids (purees & baby-led weaning)
Allergen introduction
Feeding routines & schedules
Picky eating prevention
Growth monitoring and concerns
Infant Feeding & First Foods
Support challenging feeding years.
Picky eating and food refusal
Balanced toddler meals and snacks
Managing mealtime battles
Growth tracking and weight concerns
High-calorie or allergy-friendly toddler diets
Family meal strategies that reduce stress
Toddler Feeding & Picky Eating
